Luke Andrew - Going All In!

In this episode, we chat with Luke Andrew, owner of Flow State and CrossFit Tewkesbury, a key figure in the UK CrossFit scene. I reminisced about my journey from meeting Luke in 2012 to becoming a coach at his affiliate. Luke shares his inspiring story of discovering CrossFit and opening his own gym, along with his experiences judging at regionals and supporting the UK and Ireland study group. Join us for an insightful conversation that captures the essence of the CrossFit community!